“Get Moving” Walk Run Program Starting in Grass Valley
“Get Moving” Walk Run Program Starting in Grass Valley
Trkac (Track) Walk/Run Specialty Store and the Sierra Trailblazers running club are presenting a FREE program to the community called: “Get Moving.” Trkac co-owner Marc Erickson says the program is now in it’s second year. Click here to…
Trkac (Track) Walk/Run Specialty Store and the Sierra Trailblazers running club are presenting a FREE program to the community called: “Get Moving.” Trkac co-owner Marc Erickson says the program is now in it’s second year.
Click here to listen to Marc Erickson
Last year they offered the training in three 10 week sessions and it got more and more popular.
Click here to listen to Marc Erickson
Erickson says they also have several Track Coaches helping out. .. Walkers – will learn to walk farther and stronger. Beginner Runners – will learn how to increase their stamina and distance ‘Safely’ . 5k or 10k Trainees – will learn how to train for their first race! and Runners – will learn how to safely increase their distance. Participants are encouraged to pre register by calling the Trkac – Walking / Running Specialty Store at 274-4422 or email info@Trkac.com. The next 10 week session is starting Monday, February 3rd at 6:00 pm at the Nevada Union High School track.
More from Fire Updates
Auburn Bank Robbers Don't Get Far
A woman bank robber and her male getaway driver only made it about 12 miles from their Auburn crime scene when they were caught by Placer County Sheriff’s deputies as they fled westbound on Interstate 80 this afternoon (Monday). Around…
Grass Valley Fire tribute to Bonivert
Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes;…
Felon Captured in Placer County Chase
Law enforcement descended on an area around Duggans Road in south County after a wanted man tried to elude Placer County Sheriff’s Deputies. Lieutenant Kevin Borden says deputies saw 32 year old Brian Constanzo on Highway 49 in Auburn at…